Progress Dharma Talks by Tash Complete & Continue Next Lesson Learn More Looking Inward 6 Lessons Lessons of our Inner Child The Key to Changing Your Life- Perspective Your Self-Image Changes your entire life How to REWIRE your brain A MUST SEE!!!! What Is Mindfulness? If you need someone's apology, please listen Stress and Anxiety 6 Lessons Stressing About Current Affairs Learning to Meditate Leaving Lonely Situations Can I be happy and Suffering? Anxiety Talk What is Anxiety? Buddhism Basics 12 Lessons The Four Noble Truths Part 1 The Four Noble Truths Part 2 The Four Noble Truths Part 3 The Four Noble Truths Part 4 Why is Meditation Important? Attachment Part 1 Attachment Part 2 Attachment Part 3 Attachment Part 4 The Three Jewels The Three Jewels Pt. 2 The three Jewels Pt. 3 Dharma Talks 07.18.2025 4 Lessons Tapping into our higher selves If you're just starting your journey, welcome! Believing that you are capable Dedication to Friends Meditation Prompts 3 Lessons Meditation prompt from Thay Meditation Prompts Dedication to Men Consumption from a Buddhist Perspective 2 Lessons Let's Begin the Conversation... Who owns what? Past Dharma Talks 4 Lessons The Sun, My heart The Language of Dharma Letting go of Negative Energy Identifying with our suffering Dharma Talk on Death/Imperanence 07.24.2025 2 Lessons Part One- Part two Mindfulness Dharma Talk 08/2025 1 Lesson Mindfulness Dharma Talk Dharma Talks by Tash Complete & Continue Next Lesson Learn More Buddhism Basics The Three Jewels Pt. 2